TV Appearances
Calming Exercise
May 3, 2021
Be Your Own Valentine
February 14, 2021
Relaxation Exercise
January 19, 2021
How to Exercise Safely
December 1, 2020
Show Yourself Love
March 9, 2020
Slow Down With "Snow"
January 28, 2020
Enjoy The Holidays With Grace
December 23, 2019
Gratitude
November 25, 2019
Boost Your Energy
October 21, 2019
Finding Balance
September 16, 2019
Yoga for Travelers
August 12, 2019
Office Yoga
July 10, 2019