TV Appearances

Calming Exercise

May 3, 2021

Be Your Own Valentine

February 14, 2021

Relaxation Exercise

January 19, 2021

How to Exercise Safely

December 1, 2020

Show Yourself Love

March 9, 2020

Slow Down With "Snow"

January 28, 2020

Enjoy The Holidays With Grace

December 23, 2019

Gratitude

November 25, 2019

Boost Your Energy

October 21, 2019

Finding Balance

September 16, 2019

Yoga for Travelers

August 12, 2019

Office Yoga

July 10, 2019