Videos

MyYogaJoy Videos

Experience the joy of yoga

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
MyYogaJoy Monday brings you relaxation and better digestion—who couldn’t use more of that?! 😌👍😊

MyYogaJoy Monday brings you relaxation and better ...

MyYogaJoy Monday brings you Peace in Breath (hint: Exhale💨)

MyYogaJoy Monday brings you Peace in Breath (hint:...

MyYogaJoy Monday brings you invigorating play with a Snow Angel (Deviasana variation) flow! ❄️😇😁

MyYogaJoy Monday brings you invigorating play with...

MyYogaJoy Monday brings you “smile-asana”— an uplifting stretch that you can do anytime, anyplace! 😁☮️🤗

MyYogaJoy Monday brings you “smile-asana&rdq...

Yoga Off the Mat: volume UP please 😊! Sending a little “peace” of mind....😌☮️

Yoga Off the Mat: volume UP please 😊! Sending a...

MyYogaJoy Monday helps you break through mental fog and physical inertia by honing your inner strength and focus! 🏹🙌🏻☮️

MyYogaJoy Monday helps you break through mental fo...

MyYogaJoy Monday brings you centering with a sensory scan meditation 😌☮️😊

MyYogaJoy Monday brings you centering with a senso...

MyYogaJoy Monday brings you peace and hip release to help you say goodbye to 2020 😌🦵🏻👋🏻

MyYogaJoy Monday brings you peace and hip release ...

MyYogaJoy Monday brings you a “BIG” idea and antidote to stress and pandemics! 👍💡☺️

MyYogaJoy Monday brings you a “BIG” id...

MyYogaJoy Monday brings you the gift of balance at the holidays with a couple variations of Box Breath 🎁💝😊

MyYogaJoy Monday brings you the gift of balance at...

MyYogaJoy Monday shared carrot inspired stretching and soothing 🥕😁😌

MyYogaJoy Monday shared carrot inspired stretching...

Exercise safely: Modify, Support and Be Creative! - As promised, MyYogaJoy Martes/Mardi! Despits "home studio" sound challenges, I am grateful for the opportunity to share wellness on NBC's CTLIVE! Check out the link, share with friends, and let me know what you found helpful--or what other shares you'd like to see!

Exercise safely: Modify, Support and Be Creative!

As promised, MyYogaJoy Martes/Mardi! Despits "...

Yoga Off the Mat: these birds are amazing! (Be sure your volume is on👍) And a study in “group mentality”: At first it’s a big frenzy, and then there’s a shift and it all blows away...

Yoga Off the Mat: these birds are amazing! (Be sur...

MyYogaJoy Monday brings you a balancing practice to lift you out of “stickiness” 🙃☯️😊

MyYogaJoy Monday brings you a balancing practice t...

MyYogaJoy Monday brings you pajama yoga—a great way to start your day or just stretch out anytime, anywhere! 😁👍

MyYogaJoy Monday brings you pajama yoga—a gr...

MyYogaJoy Monday brings you centering, strength and stability no matter which way the wind blows! 💨🦵🏻👍

MyYogaJoy Monday brings you centering, strength an...

MyYogaJoy Monday brings you Connection and Unity with Bridge (Setu Bandasana) pose, belly breath and Bhairava Mudra 🕉😌☮️

MyYogaJoy Monday brings you Connection and Unity w...

Load more

 

 

2021 © My Yoga Joy All Rights Reserved.  |  Site designed by HostingCT.com  |  Admin Login