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MyYogaJoy Videos

Experience the joy of yoga

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MyYogaJoy Monday talks dirty with Potty Yoga!😱 Promote healthy digestion and elimination with these simple stretches and Apana Mudra👍😌☮️

MyYogaJoy Monday talks dirty with Potty Yoga!😱 ...

MyYogaJoy Monday helps you row your way to a stronger core this summer👍😁

MyYogaJoy Monday helps you row your way to a stron...

MyYogaJoy Monday helps to cool you down with Sitali/Sitkari breath 🥶☮️😌

MyYogaJoy Monday helps to cool you down with Sital...

MyYogaJoy Monday brings you Hansi Mudra with Breath of Joy to conduct your inner smile😁

MyYogaJoy Monday brings you Hansi Mudra with Breat...

MyYogaJoy Monday brings you Vinyasa flow to energize and stretch your body in multiple dimensions😁🧘‍♀️☮️

MyYogaJoy Monday brings you Vinyasa flow to energi...

MyYogaJoy Monday welcomes you to the Orchestra with this mini-series😁🎷🎻🎭

MyYogaJoy Monday welcomes you to the Orchestra wit...

MyYogaJoy Monday brings you grounding and energizing in this variation of Tree Pose ☯️💥🌲😁

MyYogaJoy Monday brings you grounding and energizi...

MyYogaJoy Monday brings you peace ☮️ with forward fold, side stretch, hip opener, twist and a bag of donuts—and a ball! 🧘‍♀️🍩⚾️

MyYogaJoy Monday brings you peace ☮️ with forw...

MyYogaJoy Monday talks about Dharma and the importance of tuning in to what is right and true for you, while respecting that others may have a different feeling/thought/belief💚😌☮️

MyYogaJoy Monday talks about Dharma and the import...

Yoga Off the Mat: even when you’re moving a million legs per minute, sometimes life can seem to throw you off course. Therein lies the opportunity to either resume your direction or choose another route—the beauty is that the choice is all yours! 👍☮️🔀

Yoga Off the Mat: even when you’re moving a ...

MyYogaJoy Monday brings you strength, centering, balance and grounding in this fun sequence! 🤸‍♀️🌛🥋😁

MyYogaJoy Monday brings you strength, centering, b...

Yoga Off the Mat: sending you peace and nature for meditation☮️😌 That’s it.

Yoga Off the Mat: sending you peace and nature for...

MyYogaJoy Midweek Meditation brings you Metta loving kindness😌🙏🏻💛

MyYogaJoy Midweek Meditation brings you Metta lovi...

Yoga Off the Mat: have you ever felt like you were caged or confined (or quarantined??), only to realize that you walked into your own cage and the door is actually open so you could get out at any time?🤔 Remember to explore what’s abundantly available to you in any moment, and by all means, don’t lock yourself up!🤪☮️😌

Yoga Off the Mat: have you ever felt like you were...

MyYogaJoy Monday brings you Vitality and Self-Love anytime with Vittam Mudra💥💫😁

MyYogaJoy Monday brings you Vitality and Self-Love...

Free Flowing Yoga - Join me for morning yoga practice--it's free and we're just going to see how it flows! Feel free to share this, replay it, and by all means comment with your feedback :) For more like this, go to Beyogainavon.com to sign up for my Tuesday and Friday "Rise and Shine" classes and more!

Free Flowing Yoga

Join me for morning yoga practice--it's free ...

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