Videos

MyYogaJoy Monday helps you break through mental fo...

MyYogaJoy Monday brings you centering with a senso...

MyYogaJoy Monday brings you peace and hip release ...

MyYogaJoy Monday brings you a “BIG” id...

MyYogaJoy Monday brings you the gift of balance at...

MyYogaJoy Monday shared carrot inspired stretching...

Exercise safely: Modify, Support and Be Creative!

As promised, MyYogaJoy Martes/Mardi! Despits "...

Yoga Off the Mat: these birds are amazing! (Be sur...

MyYogaJoy Monday brings you a balancing practice t...

MyYogaJoy Monday brings you pajama yoga—a gr...

MyYogaJoy Monday brings you centering, strength an...

MyYogaJoy Monday brings you Connection and Unity w...

MyYogaJoy Monday brings grounding with seated Eagl...

MyYogaJoy Monday helps to lift your energy on a ra...

MyYogaJoy Monday brings you modifications to pract...

MyYogaJoy Monday brings you grounding balance no m...

MyYogaMonday celebrates International Day of Peace...

MyYogaJoy Monday brings you gentle joint lubricati...

MyYogaJoy Monday helps you “dial down the do...