Videos

MyYogaJoy Videos

Experience the joy of yoga

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MyYogaJoy Monday brings grounding with seated Eagle (Garudasana) ๐Ÿ˜Œ๐Ÿฆ…โ˜ฎ๏ธ

MyYogaJoy Monday brings grounding with seated Eagl...

MyYogaJoy Monday helps to lift your energy on a rainy day or anytime of day! ๐Ÿ˜๐ŸŒง๐Ÿ’ฅ๐ŸŒž๐Ÿ‘

MyYogaJoy Monday helps to lift your energy on a ra...

MyYogaJoy Monday brings you modifications to practice despite injuries ๐Ÿ‘โ˜ฏ๏ธ๐Ÿ˜

MyYogaJoy Monday brings you modifications to pract...

MyYogaJoy Monday brings you grounding balance no matter what your energy level or time of day! ๐Ÿ˜๐Ÿ‘๐Ÿ˜Šโ˜ฎ๏ธ

MyYogaJoy Monday brings you grounding balance no m...

MyYogaMonday celebrates International Day of Peace and World Gratitude Day! โ˜ฎ๏ธ๐Ÿ™๐Ÿป๐Ÿ˜

MyYogaMonday celebrates International Day of Peace...

MyYogaJoy Monday brings you gentle joint lubrication with Dasha Chalana warmup! ๐Ÿ˜Šโš›๏ธ๐Ÿ‘

MyYogaJoy Monday brings you gentle joint lubricati...

MyYogaJoy Monday helps you “dial down the doing” this Labor Day with variations of Viparita Karani๐Ÿ˜Šโ˜ฏ๏ธ๐Ÿ˜Œ

MyYogaJoy Monday helps you “dial down the do...

MyYogaJoy Monday brings Balance for the Birds! (Crane and Hawk๐Ÿ˜‰๐Ÿฆฉ๐Ÿฆ…closest emojis available๐Ÿ˜)

MyYogaJoy Monday brings Balance for the Birds! (Cr...

MyYogaJoy Monday brings you the benefits of awareness and tuning into your Doshaโ˜บ๏ธโ˜ฎ๏ธ๐Ÿ‘

MyYogaJoy Monday brings you the benefits of awaren...

MyYogaJoy Monday brings you Positivity ๐ŸŒ๐Ÿ’ง๐Ÿ”ฅ๐Ÿ’ซโœจ(with Pushpanjali Mudra and Elemental Centering Meditation/Affirmations)

MyYogaJoy Monday brings you Positivity ๐ŸŒ๐Ÿ’ง๐Ÿ”...

Yoga Off the Mat: I paddled over an hour to an island in the middle of a lake to find a rope swing hanging from a bitch tree๐Ÿ˜This video is literally taken while swinging and going with the flow—sharing so you can find your peaceful place, too๐Ÿ˜Œ

Yoga Off the Mat: I paddled over an hour to an isl...

MyYogaJoy Monday invites you to celebrate your inner child! ๐Ÿ˜โค๏ธ๐Ÿฅฐ

MyYogaJoy Monday invites you to celebrate your inn...

MyYogaJoy Monday talks dirty with Potty Yoga!๐Ÿ˜ฑ Promote healthy digestion and elimination with these simple stretches and Apana Mudra๐Ÿ‘๐Ÿ˜Œโ˜ฎ๏ธ

MyYogaJoy Monday talks dirty with Potty Yoga!๐Ÿ˜ฑ ...

MyYogaJoy Monday helps you row your way to a stronger core this summer๐Ÿ‘๐Ÿ˜

MyYogaJoy Monday helps you row your way to a stron...

MyYogaJoy Monday helps to cool you down with Sitali/Sitkari breath ๐Ÿฅถโ˜ฎ๏ธ๐Ÿ˜Œ

MyYogaJoy Monday helps to cool you down with Sital...

MyYogaJoy Monday brings you Hansi Mudra with Breath of Joy to conduct your inner smile๐Ÿ˜

MyYogaJoy Monday brings you Hansi Mudra with Breat...

MyYogaJoy Monday brings you Vinyasa flow to energize and stretch your body in multiple dimensions๐Ÿ˜๐Ÿง˜‍โ™€๏ธโ˜ฎ๏ธ

MyYogaJoy Monday brings you Vinyasa flow to energi...

MyYogaJoy Monday welcomes you to the Orchestra with this mini-series๐Ÿ˜๐ŸŽท๐ŸŽป๐ŸŽญ

MyYogaJoy Monday welcomes you to the Orchestra wit...

MyYogaJoy Monday brings you grounding and energizing in this variation of Tree Pose โ˜ฏ๏ธ๐Ÿ’ฅ๐ŸŒฒ๐Ÿ˜

MyYogaJoy Monday brings you grounding and energizi...

MyYogaJoy Monday brings you peace โ˜ฎ๏ธ with forward fold, side stretch, hip opener, twist and a bag of donuts—and a ball! ๐Ÿง˜‍โ™€๏ธ๐Ÿฉโšพ๏ธ

MyYogaJoy Monday brings you peace โ˜ฎ๏ธ with forw...

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